For individuals who are curious or concerned about their stress and how to better manage we offer the Stress & WellBeing Assessment. This scientifically developed assessment tool provides personal insight into your current level of wellBeing and stress management. The assessment measures four key areas of wellBeing, stress-management, adaptability, resilience and emotional vitality and acts as a reference to address your personal stress and wellBeing. This will provide useful information and practical tools and techniques to improve your stress levels and resilience. Whatever the results, greater wellBeing is always possible.
The complimentary online Stress & WellBeing Assessment takes approximately 20 minutes to complete. When your results are available, a certified team member, will schedule a complimentary 30 minute debrief to go over what is revealed.
Complete the Contact Us form to receive the assessment.
1 Intro Session for Adults, 3 Sessions for Children / Youth